In this article, check out some of the main care that should be taken with your skin during the coldest time of the year!
Tips on how to take care of your facial skin in winter
To avoid dryness during the colder months, knowing how to care for your facial skin is essential. First, you need to understand your skin type to know the best products and specific care, as each skin deserves special care.
Maintaining a good skincare routine – or skin care – also depends on healthy habits . Even in the coldest months, it is important to stay hydrated and consume at least two liters of water daily. Furthermore, choosing a balanced diet , rich in healthy foods, also determines the appearance of your skin.
Taking care of the internal side makes it easier to know how to take care of your facial skin. When it comes to winter, some tips can help keep you looking more hydrated, even with the natural dryness at the time.
- Avoid very hot baths, as they contribute to skin dehydration. If you can’t give up the higher temperature, reduce the time in the shower.
- Apply the moisturizer to your face – and body – right after getting out of the shower, as the product will be better absorbed with your pores still enlarged.
- Sunscreen cannot be dispensed with even on sunny days, as the effects of ultraviolet rays can still impact the skin of the face.
- Take the opportunity to also take care of your lip health, using specific moisturizers for this area, which tends to become drier during winter.
With these precautions in mind, you may be wondering what order to use skincare products and knowing how to take care of your facial skin, this is very important.
First comes cleansing, followed by the treatment chosen for your skin type and needs. Then, hydration, so that the product can penetrate the skin and finally, the sunscreen, which forms a layer of protection.
Why does the skin become drier in winter?
During winter, knowing how to take care of your facial skin is even more important due to the greater dryness that the dermis suffers from low humidity and hotter baths.
Both lower temperatures and less rainfall, which makes the air drier, contribute to less natural perspiration in the body. This causes the skin to become drier.
Furthermore, another important factor in knowing how to take care of your skin in winter is warmer baths. With the water temperature higher, the layer of natural oil on the skin, responsible for making it more humid, ends up being washed away in the shower, which also leaves the skin drier.
Another problem that can also increase during winter is skin inflammation or irritation , such as acne. A possible cause for this is changes in eating habits, as in winter it is common for people to look for more inflammatory foods .
But it is during winter that the Society of Dermatology recommends that patients looking for treatments for their facial skin undergo procedures. This is because, with reduced exposure to sunlight, the skin suffers less from the impacts of possible aesthetic interventions, for example.
How to have a skin care routine
Find out what your skin type is
Consultation with a dermatologist is important to understand how to care for your facial skin. This is because the professional will know how to recommend the best products according to the diagnosis of your skin type.
Maintain good eating habits
There’s no way around it: a healthy diet also influences how your skin will externalize its internal health. Your skincare starts with food.
Vegetables, fruits, vegetables and foods rich in vitamins and minerals are important for a balanced diet. And to make it easier to consume these foods in your routine, take the opportunity to consume seasonal foods.
For healthy and always beautiful skin, a balanced diet is important because it is capable of combating free radicals and oxidative stress responsible for premature aging, for example.
Don’t forget about internal hydration
In winter, it can be more difficult to drink water. But fluid intake must continue, especially as the weather becomes drier and the body needs even more fluids to stay well hydrated.
A good tip is to invest in teas , which are warmer and can make consumption and hydration more pleasant during the winter.
Cleaning should be gentle
Choosing a soap or cleansing gel according to your facial skin is important, but those who know how to care for their facial skin always opt for gentle hygiene, without damaging the skin. A good frequency for this cleaning is once or twice a day.
Choose a good moisturizer
Always respecting your skin type, choosing a good moisturizer is essential for the mission of knowing how to care for your facial skin to be completed successfully. During winter, hydration should be intensified.
The ingredients in this moisturizer are important to prevent dryness. Some of the ones that best suit winter are:
- Cucumber;
- Vitamin B5;
- Almond oil;
- Hyaluronic acid.
Apply sunscreen
Even with less sunlight, it is important to protect your skin from the harmful effects of ultraviolet rays . Furthermore, using sunscreen also helps maintain the skin’s moisturizing layer and prevents skin cancer. Always choose a sunscreen with a UVB protection factor above 30.
Night treatment is a good option
Knowing how to take care of your facial skin in winter involves using a lot of moisturizers, so opting for specific treatments for nighttime use can be a good option. This is because denser and firmer moisturizers, which tend to be uncomfortable for daytime use, can revitalize the skin at night.
Think about the use of acids and antioxidants
If you want an even more complete skincare routine to know how to take care of your facial skin at all times, the use of antioxidants and acids can be good allies.
Antioxidants, such as vitamin C, are good options for stimulating collagen production , reducing small blemishes and improving skin texture. Acids have the function of cell renewal, improving collagen production and the appearance of acne-prone or porous skin.